All Episodes
Episodes
How To Break The Fear & Pain Cycle: 7 Strategies To Regain Control And Confidence In Your Body
In this episode, I'm diving deep into one of the most crucial barriers to overcoming chronic pain: FEAR. If youâre tired of pain dictating your life, itâs time to break the fear & pain cycle for good. Iâll walk...
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[CLIENT SPOTLIGHT] How Kristen Took Back Her Life from Chronic Pain after Years of Failed Treatments
In this inspiring interview, Kristen shares her powerful journey from being trapped in debilitating chronic pain to reclaiming her life after years of trying every treatment under the sun. Like so many, she felt...
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4 Ways a "Brokenness Narrative" is Keeping You in Pain
"You have a bad back." ... "Your hips are out of alignment" ... "Your core is weak" ... "You're bone on bone"In this eye-opening episode, we delve into the profound impact that the language and messages we receive...
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[CLIENT SUCCESS] How Hannah Overcame Stubborn Back Pain, SIJ Pain, & Sciatica
Are you struggling with invisible pain, feeling lost in your search for relief? Has your pain been minimized and normalized? Have you tried endlessly to resolve your pain, only to have it blamed on past traumatic...
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5 Mistakes Sabotaging Your Chronic Pain Relief
In todayâs episode, we dive deep into the five biggest mistakes people make when trying to find lasting relief from stubborn pain. If youâve been suffering from chronic pain for six months or more and feel lost in a...
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CLIENT STORY: The Reality of Recovery from CRPS (Complex Regional Pain Syndrome)
Former client and Chronic Pain Breakup Method grad, Anke, joins me in this episode as we shed some light on the complex and elusive recovery from CRPS (Complex Regional Pain Syndrome).In this episode, Anke shares her...
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Pain âALL In The Brainâ?: The Dangerous Oversimplification of Pain Science
The medical system focuses on the mechanical model of pain despite copious amounts of evidence pointing to the involvement of the brain. But these advancements in pain science have caused this huge pendulum wing to...
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Understanding CRPS [PART 3 of 3]: The Truth About itâs Neurobiology and Effective Treatments
Last but not least, this episode is the final part of a three-part series on CRPS (complex regional pain syndrome).
There is a difference between *managing* symptoms and pain, vs. actually *treating* the underlying...
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Understanding CRPS [PART 2 of 3]: The Truth About itâs Neurobiology and Effective Treatments
Welcome to Part 2 of this discussion on CRPS (complex regional pain syndrome), where you'll uncover some of the misinformation out there surrounding pain managing strategies used for CRPS.Â
In the world of CRPS, pain...
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Understanding CRPS [PART 1 of 3]: The Truth About itâs Neurobiology and Effective Treatments
Let's take a take a deep dive into the neurobiology of CRPS.
My aim is to essentially prove that this condition is real and help you understand the true nature of the condition so you can better understand how to...
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How to go Beyond Just *Managing* The SYMPTOM Of Pain
In this episode, I'm covering 3 of the main reasons why everything you've tried in the past has failed to provide long-lasting relief.
This is only for those who are open-minded to seeing Pain Management through a new...
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[PART 1] Breakthrough Chronic Pain: Demystify Pain & Unlock Answers You Deserve
In this special episode, I'm sharing the first part of my transformative and life-changing course, 'Breakthrough Chronic Pain: Demystify Pain & Unlock Answers You Deserve'.If you want access to Parts 2 and 3 of...
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