Why Weight Loss Isn't The Solution To Less Pain
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Have you been told to lose weight as a pain management strategy?
So many people are told to (1) exercise to (2) lose weight to (3) relieve pain. In. That. Order.
But this is the WRONG order of things... what we need to do is:
(1) reduce pain by addressing the nervous system to (2) get more active so you can (3) lose weight (if that's your goal).
Doing it outside this order only makes your pain problem worse!
Let's have a conversation about your pain and map out a plan to get you some REAL pain relief --> https://www.alissawolfe.com/book-call
How We Can Work Together:
- Join The Chronic Pain Breakup Method - The most comprehensive program that teaches you to beat chronic pain by addressing the deeper cause, equipping you with knowledge and tools you can use that will put you in control of the pain instead of the pain controlling your every move.
- Book a FREE Pain Care Audit - Book a call so we can assess where you’re at and what your needs are
- Attend the FREE Workshop - How To Master Chronic Pain Naturally: Discover The 3 Key Essentials to End Your Struggles With Stubborn Pain (without more pills, procedures, or pain-provoking PT... or becoming a holistic mind-body healer)
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