How to End Pain Flares And Random Spikes in Pain (Part 3)

If you’ve been told to just “live with your pain,” or you feel like no treatment has truly helped long-term, this episode is going to change everything.

In this final part of this 3-day series, I reveal the third and most powerful building block to ending pain flares—lowering the overall sensitivity of your pain system. We’re going beyond pain management and quick fixes to actually retrain your pain pathways so you can experience less pain, fewer flares, and more good days.

I’ll break down the 7 strategies I teach my clients to calm their overactive pain systems and reduce their baseline pain levels—without pills, endless therapies, or wishful thinking.

This is the stuff the medical system doesn’t teach you… but it’s what makes the biggest difference.

What You’ll Learn in This Episode:

✅ Why traditional treatments don’t work – and what actually changes your pain pathways
✅ Why you can’t rely on a single treatment or “magic fix” to resolve chronic pain
✅ The 7 most effective strategies for lowering pain sensitivity
✅ How to break free from the push-and-crash cycle and regain control over your life

📌 Next Steps: 
Book a free call to see how I can help you finally address your overactive pain pathways using my 5-phase proven protocol.
Go here ➡️ https://www.alissawolfe.com/book-call