MY METHOD

CLIENT SUCCESS STORIES

The Chronic Pain Breakup Method 

WALL OF WINS

98%

Reduced Physical Symptoms

98%

Improved Functional Ability

98%

Reduced Pain-Related Anxiety

79%

Improved Quality of Sleep

85%

Reduced Fatigue & Brain Fog

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Conditions Helped

Musculoskeletal Pain & Structural Diagnoses

Disc issues (bulges, herniations, DDD)
Joint pain (hips, knees, shoulders, feet, etc.)
Low back pain and neck pain
Chronic shoulder, hip, or rib pain
Pelvic pain
TMJ / jaw pain
Congenital abnormalities
Scoliosis
Arthritis

Recovery Stories

Nerve-Related & Sensory Conditions

CRPS / RSD (Complex Regional Pain Syndrome)
Nerve pain / neuropathy
Sciatica or nerve-based leg pain
Central sensitization
Post-surgical nerve pain
Neuralgias
Facial pain
Burning, tingling, or hypersensitive areas (allodynia / hyperalgesia)

Recovery Stories

 Whole-Body or "Unexplained" Pain

Widespread musculoskeletal pain
Chronic pain with "normal" test results
Post-COVID pain / long COVID pain
Vaccine adverse reactions
Pain linked to hypermobility or hEDS
Myofascial Pain Syndrome
Fibromyalgia
Pain that persists after injury or illness
Headaches / Migraines
Autoimmune-related pain (lupus, RA, A.S.)
Chronic Fatigue Syndrome

Recovery Stories

If your diagnosis isn’t listed — don’t worry. It's not about treating labels.

Because when we shift the focus to the underlying cause — overactive pain pathways, nervous system sensitivity, and the biology of complex and persistent pain — everything starts to change.

Wondering if this approach help your condition? Book a call

Recovery Stories By Condition

Below are real stories from women who have reclaimed their lives using the Chronic Pain Breakup Method—a system that addresses the underlying factor causing persistent pain by repairing overactive pain pathways.

Musculoskeletal Pain & Structural Issues
Nerve-Related Pain & Sensory Conditions
Whole-Body Pain or "Unexplained" Pain

Recovery from Musculoskeletal Pain Conditions & Structural Issues

 

Hannah Beat Her Back Pain & Sciatica

"You can't even put into words when you're able to do the thing that you love again. The other day I realized I felt 'normal'. It has been really exciting, feeling like you're finding yourself again."

 

Katie Ditched Gabapentin & Injections And Found Relief From Back Pain & Sciatica

"I'm more present with my family which was always something that I needed. They deserve my best too. That was the puzzle piece I missed and didn't even know about."

 

Kristen Got Her Life Back Despite Irreversible Structural Issues

"I realized I wasn’t just enduring things anymore; I was genuinely enjoying them. The pain wasn’t dominating my mind and body like before, and I could actually focus on the moment instead of just getting through it."

 

Sally Overcame Unending Back Pain After Failed Surgery

"This was such a big, wonderful gift for me. I'm in a much better place physically and mentally. It has truly been a lifesaver for me. It's given me my life back. Everything has improved. It really has given me hope and encouragement."

 

James Is Back To Martial Arts After Debilitating Back Pain

"I had a 'bad back' and I was doing nothing. It took me about a month to start walking. In about a month from that, I now have full mobility, I'm doing ballistic movements and martial arts, I'm squatting again."

Heather's Story

Heather experienced pain in her feet for over a year and pain in her back for nearly 2 years. She tried several injections, orthotics, physical therapy, and exercises but nothing would give her relief.

"When I started, I felt utter despair. I now have hope. I’m excited that I have tools, drills, exercises, and knowledge that will help me live life! I gained hope, confidence & many skills and knowledge."

BEFORE:

AFTER:

Fatigue: 5 out of 10
Depression: 5 out of 10
Brain Fog: 8 out of 10
Reproductive System Symptoms: 10 out of 10
Quality of Life: 3 out of 10
Pain-related anxiety: 44 out of 52
Tolerance for Activity:  0%

AFTER:

Fatigue: 1 out of 10
Depression: 1 out of 10
Brain Fog: 3 out of 10
Reproductive System Symptoms: 2 out of 10
Quality of Life: 7 out of 10
Pain-related anxiety: 11 out of 52
Tolerance for Activity:  80%

Benita's Story

Benita experienced lower back pain and leg pain for over 10 years with a history of endometriosis. She tried surgery, chiropractic care, physical therapy, and lots of mind-body methods and alternatives with little success.

"I have more hope and knowledge about the future and my body. Alissa's program has taken my level of hope to a whole different level. Things that once seemed impossible are now possible. I highly recommend this program."

BEFORE:

AFTER:

Fatigue: 7 out of 10
Depression: 3 out of 10
Brain Fog: 4 out of 10
Reproductive System Symptoms: 8 out of 10
Gut Symptoms: 6 out of 10
Severity of Pain: 10 out of 10
Tolerance for Activity: 50%

AFTER:

Fatigue: 3 out of 10
Depression: 1 out of 10
Brain Fog: 2 out of 10
Reproductive System Symptoms: 2 out of 10
Gut Symptoms: 3 out of 10
Severity of Pain: 3 out of 10
Tolerance for Activity: 80%

Ready to join our Wall of Wins? Book Your Call

Recovery from Nerve-Related Pain & Sensory Conditions

 

Shannon Got Off The Pain Rollercoaster After Multiple Surgeries and A CRPS Diagnosis

"Now I live a life where I'm not in constant pain, which is amazing. I've been in pain for all these years and it just stopped. I had a moment where the first time that happened, I just broke down in tears because I couldn't believe I had stopped feeling pain and it didn't require me to intervene in any capacity."

 

Leslie Is Back To Hiking & Biking After Recovering From CRPS

"Your program changed my life. I have some hope. I recently hiked 10 miles. I've biked 30 miles. I'm off the gabapentin."

 

Anke Overcame CRPS

"Starting with the program gave me a new pathway and it also gave me the feeling of it's not the end. It was amazing to find that there were suddenly thing that you could do."

Tammy's Story

Tammy struggled with facial pain, headaches, neck pain, and fibromyalgia.

"My mindset changed from feeling despair, doomed, hopeless, defeated to one filled with hope, faith, gratitude, love, excitement, and a brighter future. I've brought myself out of isolation and am planning coffee/meal dates with my friends. I am so very grateful for this program as my life has considerably changed in a positive direction since joining this program. I truly can't wait to see more positive changes including less and less pain/flares as I continue to implement this program and incorporate it as part of my healthy lifestyle."

BEFORE:

AFTER:

Quality of Sleep: 2 out of 10
Fatigue:
 10 out of 10
Depression: 8 out of 10
Brain Fog: 10 out of 10
Anxiety: 10 out of 10

Reproductive System Symptoms: 7 out of 10
Gut Symptoms: 5 out of 10
Severity of Pain: 10 out of 10
Pain-related Anxiety:
51 out of 52
Tolerance for Activity: 10%

AFTER:

Quality of Sleep: 9 out of 10
Fatigue:
 3 out of 10
Depression: 1 out of 10
Brain Fog: 2 out of 10
Anxiety: 2 out of 10
Reproductive System Symptoms: 1 out of 10
Gut Symptoms: ZERO
Severity of Pain: 2 out of 10 (she was able to wean off painkillers after 9 years)
Pain-related Anxiety:
1 out of 52
Tolerance for Activity: 90% (walking nearly every day)

Ready to join our Wall of Wins? Book Your Call

Recovery from Whole-Body Pain or "Unexplained" Pain

 

Chanda Transformed Her Widespread Pain & Migraines

"It makes me feel like a human again. Being able to use your body to exist in the world, there is no bigger gift than that. I don’t care what it costs, there is no bigger gift."

 

Breanna Restored Her Quality Of Life With Fibromyalgia

"I think this program literally saved my life. I became more hopeful and less afraid. I now have something I can do to help manage, prevent flares, and lessen daily pain."

 

Emily Tamed Her Migraines

"My nervous system is becoming less sensitive."

 

Deanna Tamed Her Back & Leg Pain Even Though Scans & Nerve Tests Were Negative

"It’s made a huge impact in my life. I’m happy again & I'm not constantly miserable because I'm in pain.”

Lisa's Story

Lisa had head-to-toe pain for over 10 years, ongoing pain despite multiple surgeries and endless PT, plus an autoimmune disease

"I have healed in the most realistic way possible. I no longer live in pain. I do not fear what will happen next. I am fully in charge of my life. And my body and I have a great understanding."

BEFORE:

AFTER:

Average Baseline Pain: 6 out of 10
Pain Location: Head-to-Toe
Quality of Life: 3 out of 10
Pain-related anxiety: 33 out of 52
Functional Ability: 60%

AFTER:

Average Baseline Pain: 2 out of 10
Pain Location: Only in feet (after lots of walking)
Quality of Life: 8 out of 10
Pain-related anxiety: 1 out of 52 (practically eliminated!)
Functional Ability: 90% (with less pain!)

Kelly's Story

Kelly struggled with widespread, debilitating pain for 4 years, fatigue an an autoimmune condition.

"This program was one of the best investments I have ever made for my health. Before working with Alissa I felt helpless. I had tried so many things and nothing actually gave me tools to help manage my pain. Alissa helped reduce this toxic cycle for me. My anxiety surrounding the pain has reduced dramatically because i now have an understanding of how pain works."

BEFORE:

AFTER:

Quality of Life: 2.5 out of 10
Pain-related anxiety: Paralyzing
Functional Ability: 50%

AFTER:

Quality of Life: 8 out of 10
Pain-related anxiety: Reduced by more than 50%
Functional Ability: 70% (able to take her dog for walks, care for her son with special needs, and run her own business)

Jen's Story

Jen had pain due to Long COVID that had taken over her identity and every aspect of her life. She experienced headaches, numbness in the legs, hip pain, and fatigue.

"Symptoms have mostly improved and continue to improve. I am less afraid to try activities. The drills help me feel better. Pushing to it and not through it has helped. I have more control and I have tools to help me."

BEFORE:

AFTER:

Anxiety & Depression: 8 out of 10
Brain Fog: 7 out of 10
Quality of Life: 2.7 out of 10
Severity of Gut Symptoms: 8 out of 10
Functional Ability: 16%

AFTER:

Anxiety & Depression: 2 out of 10
Brain Fog: 3 out of 10 
Quality of Life: 6.7 out of 10
Severity of Gut Symptoms: 3 out of 10
Functional Ability:
 84% (spending more time with family, doing crafts again, playing cards, and walking every day)

Nancy's Story

Nancy had all-over pain for 14 years due to fibromyalgia and a connective tissue disorder. She struggled with concentration, low energy, fear of doing things that may cause pain, anxiety, and depression.

"Overall pain has decreased which has made it easier to relax. With the decrease in pain, I am able to focus more, I have more energy, and I don't have the black cloud over my head. I don't have much anxiety when it comes to pain. I now have more of an understanding how pain works and have tools to continue to improve."

BEFORE:

AFTER:

Quality of Sleep: 3 out of 10
Anxiety: 8 out of 10

Depression: 6 out of 10
Brain Fog: 8 out of 10
Gut and Reproductive System Symptoms: 8 out of 10
Fatigue: 8 out of 10
Tolerance for Activity:  30%

AFTER:

Quality of Sleep: 6 out of 10
Anxiety: 6 out of 10

Depression: 3 out of 10
Brain Fog: 4 out of 10
Gut and Reproductive System Symptoms: 5 out of 10
Fatigue: 5 out of 10
Tolerance for Activity:  60%

Savannah's Story

Savannah struggled with pain for 5 years due to an autoimmune disease. She tried certain lifestyle changes, diet, and herbal remedies with no success.

"I am beyond grateful for this course. You have given me my life back, hope to keep going, and I know it will only get better with time. This program right from the start was such a blessing, and miracles happen in such unexpected ways, that going through it was completely what I needed. I received way more than a pain management course. This program has taken my expectations of what a pain course should be and had blown them away. It has changed my life in so many ways for the better."

BEFORE:

AFTER:

Quality of Sleep: 3 out of 10
Anxiety: 8 out of 10

Depression: 10 out of 10
Brain Fog: 10 out of 10
Gut and Reproductive System Symptoms: 9 out of 10
Quality of Life: 1 out of 10
Tolerance for Activity:  30%

AFTER:

Quality of Sleep: 8 out of 10 (gaining 4.5 hrs of/night)
Anxiety: 1 out of 10

Depression: 3 out of 10
Brain Fog: 4 out of 10
Gut and Reproductive System Symptoms: 2 out of 10
Quality of Life: 7.3 out of 10
Tolerance for Activity:  80%

Kim's Story

Kim struggled with pain for over 10 years that would spread from her hips, to her legs, her back, arms, and neck, which was labeled as fibromyalgia.

"I have gained back control of my body and am feeling much better. I have more energy. I'm getting better sleep. I have gained knowledge and tools to aid in my recovery. I have stopped taking pain medications and my flare ups are less frequent, less intense, and shorter. I have gained back control of my body and am feeling much better."

BEFORE:

AFTER:

Severity of Pain: 8 out of 10
Quality of Life:
2.7 out of 10
Quality of Sleep:
 5 out of 10
Fatigue:
 7 out of 10
Brain Fog: 6 out of 10
Depression: 6 out of 10
Anxiety: 7 out of 10

Pain-related Anxiety:
40 out of 52
Tolerance for Activity: 20%

AFTER:

Severity of Pain: 4 our of 10
Quality of Life: 6.7 out of 10
Quality of Sleep:
 8 out of 10
Fatigue:
 2 out of 10
Brain Fog: 1 out of 10
Depression: 1 out of 10
Anxiety: 1 out of 10

Pain-related Anxiety:
8 out of 52
Tolerance for Activity: 60%

Ready to join our Wall of Wins? Book Your Call

Join Our Wall Of Wins 🎉


Schedule your FREE Pain Care Call and discover how treating your overactive pain pathways can help you get your life back.

BOOK YOUR FREE CALL

 

Join Our Wall Of Wins 🎉


Schedule your FREE Pain Care Call and discover how treating your overactive pain pathways can help you get your life back.

BOOK YOUR FREE CALL

Hi, I'm Dr. Alissa Wolfe

CHRONIC PAIN SPECIALIST
PT, DPT, OMPT, OCS, TPS, CHC

helping you beat stubborn pain by
repairing your overactive pain pathways