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Episodes
5 Ways to Avoid Self-Sabotaging Your Pain Relief Approach
Join the Battling Chronic Pain with Neuroscience Community >>Â https://www.facebook.com/groups/661471315077252
I want you to be successful! I want you to experience relief and freedom from your chronic pain.
So,...
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Why You'd Be a Fit For This Approach
Join the Battling Chronic Pain with Neuroscience Community >>Â https://www.facebook.com/groups/661471315077252
In this episode, I'll be sharing some of the top characteristics of a nervous system pain problem so...
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Why Does Pain Spread?
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Don't chase the pain!
Instead, learn why pain spreads and how to address it.
In this episode, I'm...
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Why Weight Loss Isn't The Solution To Less Pain
Join the Battling Chronic Pain with Neuroscience Community >>Â https://www.facebook.com/groups/661471315077252
Have you been told to lose weight as a pain management strategy? Â So many people are told to (1)...
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The Present & Presence of Pain
Join the Battling Chronic Pain with Neuroscience Community >>Â https://www.facebook.com/groups/661471315077252
Pain comes with so much stigma, isolation, confusion, fear, and misunderstanding.Â
Those who haven't...
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Arthritis & Degenerative Changes - What You Need To Know!
Join the Battling Chronic Pain with Neuroscience Community >>Â https://www.facebook.com/groups/661471315077252
If you have arthritic or degenerative changes, does that mean you're "SOL" and you just need to learn...
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Hiding Pain Behind a Mask
Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252Â
When you have chronic pain, you learn to hide it behind a mask as a way to cope. It's a way to feel...
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Keys to Staying Active with Chronic Pain
Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252Â
One of the biggest challenges I see people who have chronic pain struggling with is STAYING...
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CLIENT SUCCESS STORY: Chanda Says: "It makes me feel like a human again"
This was one heck of a heartwarming conversation... Â
Let me first give you a little back story... I met Chanda about 8 months ago.Â
She was struggling with the YEARS (decades) of chronic pain and illness. She was...
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Did You Fail Physical Therapy? Or Did Physical Therapy Fail You?
Join the Battling Chronic Pain with Neuroscience Community >>Â https://www.facebook.com/groups/661471315077252
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Have you been told you've "Failed Physical Therapy"??!
Well today I'm talking about why Physical...
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How to Stay Motivated to Exercise with Chronic Pain
Join the Battling Chronic Pain with Neuroscience Community >>Â https://www.facebook.com/groups/661471315077252
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If you're frustrated by not feeling motivated to exercise because you're always in pain... YOU ARE...
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Yoga for Chronic Pain
Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252
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In this episode, my friend and colleague, Alison Hughes, shares her journey with chronic pain,...
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